WHAT HAPPENED WHEN I DRANK 3 LITRES OF WATER IN A DAY.

I am currently sitting in my living room, staring at the ceiling and wondering why I turned out to be NIGERIAN!!!


But,i am not here to discuss that but in due time, I will.

Now to the topic of the day!

You want a radiant looking skin all day everyday... Now ask yourself this question. How many litres of water do I gulp down in  a day?

This is not a silly question at all. I personally tell ladies, try as much as possible to have at least 3 litres of water a day because there so many beauty and health benefits attached to it.

You ever heard of "One apple a day keeps the doctor away "? Good. "3 litres of water a day keeps your skin radiant".

The benefits of drinking water can never ever be over exaggerated. Water is life! What happened when I drank 3 litres of water a day? Wonders did happened!

My skin always dried out after 12-14hours of moisturizing my skin. Let me sound this!  No matter what product you use to moisturize your skin, if you do not drink enough water. It will still dry out. It will still look flaky. I started out this experiment a month ago and I must say I saw changes quickly! I even tuned down the amount of times I exfoliated my face. All I had to do was drink water and more water. Clean water!

My skin started looking more clear, soft and bright!  Pores lessened in no time. Acne died down instantly. At that point, I became more confident and comfortable going out in my natural skin.

P. S - Water flushes out the toxins in your system, that's how all this wonders I have listed happens.

A Satchet water is about 65cl. Measuring by that, you'd need to gulp down 5 sachets of it but the easier way is just to buy a bottle of water measured 100cl or 1litres.

Tip of the day - Always carry around a bottle of water in your bag, that way you won't forget to gulp it down. Also!  When I started this journey of water gulping, I always forgot or missed out time because of my busy schedule. I decided to make a  reminder on my phone. A reminder, a note and alarm that always went off every hour reminding me that I needed a gulp!

I hope this helps you in combating the skin problems you are facing!  It sure will.

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In this hot Wednesday afternoon,
Sisi Idy.